The Prana Soul Wellness Story
About the Owner
Meet the visionary behind Prana Soul Wellness, a dynamic leader in the world of health and wellness. With nearly 20 years of experience as a marketing strategist across diverse industries, the founder brings a unique blend of business acumen and healing passion to the wellness space. She holds a Bachelor of Science in Business Marketing and a dual MBA in Business Marketing and Strategy, making her approach to wellness not only heart-centered but also results-driven.
A certified yoga teacher, holistic wellness advisor, and nutritionist, she is currently pursuing her doctorate in Clinical Nutrition—deepening her expertise in functional nutrition, chronic illness management, and evidence-based wellness practices. As a cancer survivor, her personal journey fuels her mission to empower others through fitness, health education, and compassionate care.
She is also the proud co-owner of C3 Wellness Spa in Missouri City, Texas—a comprehensive medical spa, fitness studio, and physical therapy clinic that caters to individuals of all backgrounds, especially middle-aged and older adults, those living with chronic conditions, and people with special needs and disabilities. (Opening Fall 2025!)
Through Prana Soul Wellness, she combines her experience in business with her passion for holistic healing, offering trans-formative services in wellness coaching, yoga therapy, nutrition guidance, and fitness programs. Her mission is to create inclusive spaces where everyone can thrive—physically, mentally, and spiritually.
Whether you're searching for personalized health plans, rehabilitative physical therapy, or a rejuvenating spa and fitness experience, her work is a beacon for those seeking to live their best life—one breath, one step, one soul at a time.
Our Philosophy
Prana – The life energy that flows through your body, mind and spirit, creating emotional and physical feelings and experiences. Through yoga and meditation, you can expand your senses, increasing the flow of vital healing energy in your body and mind thereby significantly improving your overall health.
Prana Soul Wellness believes in working with people who want to engage in a deeper form wellness! Achieving a sense of wellness requires work on the body, mind and soul; igniting inner peace, self-awareness and discipline. We believe that living a healthy, balanced lifestyle can help one achieve the peace and vitality needed to feed our life force – our natural emotional, spiritual, physical and mental energy – thus engaging and sustaining a more fulfilling way of life!
Our mission:
- To educate and motivate people on all aspects of wellness living.
- To engage in the highest standard of client care service to all.
- To provide high-value organic, cruelty-free products and services that supports the wellness lifestyle.
- To effectively create compelling, results driven nutrition plans to sustain your wellness journey and yield desired long-term results.
- To establish long lasting relationships with each individual, business, and organization that we serve through our company.
Contact us today to find out how we can help your community group, business or health facility through our yoga classes and wellness program!